I dance my own dance!
I connect with the Divine in many ways. If I am not drawn to quiet meditation today, I may shift gears and enjoy a more “Spirited” prayer time. I mindfully select an upbeat song with empowering lyrics—and I dance. Immersing myself in the joy of the moment, I sing and dance with abandon. I imagine I am the star of my own music video! I freely release all thoughts of doubt and worry, fear and anxiety, struggle and strife, and become attuned to the vibration of the music and the message. Unencumbered by my intellect or ego, I connect with the Divine. As the song ends, I feel uplifted in body, mind and spirit. I realize I have my own song and dance to contribute to the world, and I dance it freely and with joy.
You shall take your tambourines, and go forth in the dance of the merrymakers.—Jeremiah 31:4