I am a whole and holy being.
The Silence is sacred. In the Silence, there is no confusion, no doubt, no fear. Resting in God, I am aware that the Holy Presence surrounds me and is within me. Any mistaken thought or belief that I am separate from my Creator dissipates. In the Silence, I discern this sacred message: “Be still and know that I am God.” My heart responds, “Yes, I know,” and with this knowing, my soul is uplifted. I feel a gentle ebb and flow as all regret and sadness wash away, and I am filled with joy. I nurture myself with times of sacred silence. Resting fully in the presence of God for even a few moments, I receive the assurance that I am one with the Holy Presence. I am a whole and holy being.
Peace! Be still!—Mark 4:39