I am at peace.
I am at peace. These words quiet my thoughts and soothe my mind. I speak them softly to myself, feeling their gentle vibration move through my body. Tension melts away. I am still; I am at peace. I draw on the peace of the Christ Presence by focusing inward. The true source of inner peace is always within me. Consciously attuned to this center of peace, I release any concerns about the outer world. I let go of fear, pain, and expectations of others. I drop any worry about my responsibilities, knowing I will return to them refreshed and reenergized. I willingly and gratefully accept the peace of the indwelling Christ and carry it with me throughout this day.
Peace I leave with you; my peace I give to you. I do not give to you as the world gives.—John 14:27