Quiet moments of contemplation restore my soul.
As I enter into a time of contemplation, I pause from the activities of the day, quiet my thoughts, and focus on these ideas. My breathing slows and my body relaxes. This sacred time is like a peaceful valley nestled between rugged mountain peaks—a pause for renewal and rest. For these few moments, I set aside the demands of the day. I am at peace and at ease. If I long for greater simplicity in my life, I begin by making room for times of quiet contemplation. I carve out moments in my daily routine and make a commitment to spend them in communion with Spirit. This simple act reaps bountiful rewards. I find restoration and peace.
He leads me beside still waters; he restores my soul.—Psalm 23:2-3