I am flexible and young in Spirit.
The spirit of God is at the very core of my being. It is my Source of eternal youth and life. I recognize this flowing force that keeps me alive, breath by breath and heartbeat by heartbeat. I do not limit my capacity to express the life of Spirit by being inflexible or stuck. I refuse to become crystallized in old thoughts or ways of being. I affirm my true nature in Spirit—I am an ever-flowing, ever-renewing expression of Infinite Life. I live this truth by expressing openness and resiliency. I am flexible in mind and body. I am conscious of my life, energy, and strength. I express the vitality and youthfulness of Spirit within.
For you shall go out in joy, and be led back in peace; the mountains and the hills before you shall burst into song.—Isaiah 55:12