I focus on the tranquil peace within me.
Aware of events in the world, I may be pulled into worry and fear. Then I remember the Source of healing and restorative peace within me. The peace of God is always available to me, even when I lose sight of it. Just as I take breaks at work for refreshment and rejuvenation, I also take breaks to reconnect with the peaceful core of my being. I mentally place the day’s activities in a drawer and visualize a peaceful scene. I might remember a serene beach, mountain stream, or the face of a beloved friend. In the stillness, my energy gently flows into my peaceful center. Grateful, calm, and restored, I am reconnected with divine peace.
Steadfast love and faithfulness will meet; righteousness and peace will kiss each other.—Psalm 85:10