Healing power flows through me to bless myself and others.
One of the best ways to nurture myself spiritually is to express compassion. So I focus on helping others, remembering them in my times of prayer. I will discover a surge of energy flowing in me and through me. In blessing them, I am blessing myself because I am tapping into the flow of Spirit. While in prayer, I bring to mind a person who needs help. I immerse myself in the feeling of compassionate caring that is a sure conduit for healing power. I become aware of that life and energy coursing through my being. I am one, spiritually, with every soul in the universe. I celebrate that oneness by feeling, knowing, and realizing this healing power as it flows through me to bless myself and others.
Beloved, I pray that all may go well with you and that you may be in good health, just as it is well with your soul.—3 John 1:2