My faith in the Higher Power reassures and renews me—mind, body, and spirit.
I take time each day to renew my spirit, knowing that the benefits will be blessings beyond measure. I begin in the silence of prayer. In the silence, I let go of outer distractions and focus on the spirit of God within. God fills the silence with love and peace and contentment. As the spirit of God surrounds me, I remember that I am God’s beloved child. I welcome God’s guidance and inspiration into my life. Breathing in, breathing out, I concentrate on the beauty of God’s spirit in me. I am renewed in mind and spirit, and I thank God for the wisdom and understanding I need to make good and right decisions.
Be renewed in the spirit of your minds, and … clothe yourselves with the new self, created according to the likeness of God in true righteousness and holiness.—Ephesians 4:23-24