My life is peaceful and balanced as I turn to God within.
News feeds, social media, maneuvering the demands of work and family—these can be part of everyday living. But they do not have to consume my life. I can balance this busyness with moments of quietness and solitude. Prayer and meditation allow me a peaceful place in which to rest and experience inner peace. Moments in prayer move my focus from my head and into my heart. They help me feel more relaxed and refreshed, able to meet the tasks of my day. By balancing my tasks with moments of prayer, I am achieving a balance that helps me meet the demands of my day with an uplifted heart and greater energy.
My people will abide in a peaceful habitation, in secure dwellings, and in quiet resting places.—Isaiah 32:18