I express divine joy through laughter.
Laughter activates the joyful spirit of God within. When I laugh, I feel light and happy. Science reveals that this occurs as laughter decreases stress hormones and increases endorphins, feel-good chemicals, in the brain. Laughter literally changes and improves the way I feel, physically and emotionally. At any time I can redirect my attention from outer circumstances to my inner being. Doing so opens the way for a lightness of heart to fill my being. As laughter brings forth Spirit’s palpable joy within me, I become more aware of my connection to the Divine. My laughter expresses the joyful essence of Spirit within me and reminds me of my oneness with God.
God has brought laughter for me; everyone who hears will laugh with me.—Genesis 21:6