I am well in body, mind and spirit.
Daily exercise keeps my body flexible. Each step I take is a tribute to the life of God within me. I feel the renewing energy of God flowing through me with every movement and every breath.
My mind is exercised as well when I read, learn a new skill, or do mentally challenging games. I take advantage of every opportunity to maintain mental acuity.
My spiritual well-being is ensured as I connect with loving, positive people, regularly pray and meditate, and maintain an affirmative attitude. I am centered in the presence of God, and the love of God flows through me to establish a complete sense of well-being. In body, mind and spirit, I am whole and well.
My mind is exercised as well when I read, learn a new skill, or do mentally challenging games. I take advantage of every opportunity to maintain mental acuity.
My spiritual well-being is ensured as I connect with loving, positive people, regularly pray and meditate, and maintain an affirmative attitude. I am centered in the presence of God, and the love of God flows through me to establish a complete sense of well-being. In body, mind and spirit, I am whole and well.
Your eye is the lamp of your body. If your eye is healthy, your whole body is full of light.—Luke 11:34
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