I relax and breathe in the peace of God.
Throughout
Jesus’ ministry, he taught that the kingdom of God exists within every
person. When I accept this truth, I become consciously aware of the
presence of God within me. Although the world may present me with
situations that are out of my control, I can choose to experience inner
peace. To center myself in this awareness, I practice thinking and
speaking affirmations of peace. I use prayer and meditation to help me
connect my entire being to the peace within me. No matter where I
am or what I am doing, I can pause to relax and breathe in the peace of
God. In doing so, I open myself up to health and wellness in mind, body,
and spirit.
I
have said this to you, so that in me you may have peace. In the world
you face persecution. But take courage; I have conquered the world!—John
16:33
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