The Christ Light in me shines with joy.
Every now and then, most everyone finds themselves in a bad mood. Yet we need never feel victim to our mood. A shift in state is always possible.If I am bothered, irritated, or grumpy, I take action to shake it off. Maybe I need a change of scenery—literally and figuratively. I can take a walk in the fresh autumn air and also shift the scenery in my mind to appreciate the good all around me.I center myself in my heart space and allow joy to emerge from within. A cheerful heart is good medicine, chasing away the blues, clearing the mind, and establishing a brighter outlook. When my attitude shifts from grumpy to cheerful, I see and feel the Christ Light in me and in all life.
A cheerful heart is a good medicine.—Proverbs 17:22
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