Breathing out stress, I breathe in rejuvenation!
With
ever-increasing demands on my attention and time, the risk of burnout
is ever-present. If I feel overloaded, I pause, take a few deep breaths,
and remember Spirit’s revitalizing power within me. I exhale worry and
inhale faith. I exhale confusion and inhale clarity. I exhale weariness
and inhale new life. As I breathe, I rest gently in the knowing
that I am enough and everything I need for my highest good is unfolding
in divine timing. As the awareness of Truth refreshes my soul, I am able
to move forward with a sense of fulfillment. With a replenished spirit,
I am able to make wise and self-loving choices about how I spend my
precious time and energy each and every day.
I will satisfy the weary, and all who are faint I will replenish.—Jeremiah 31:25
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