I am one with the presence of God that fills me and guides me.
My
mind has tremendous power. With it, I formulate thoughts and
perceptions that shape my everyday experiences. Yet sometimes I may
spend too much time thinking instead of simply being. Jesus taught
us the importance of going apart for a while to rest and connect with
God. I breathe and simply “be.” I cease my constant mental and physical
activity. I stop doubting, stressing, or worrying. As I let go of the
concerns of the day, I relax, and let God fill my heart, mind, and soul. By
letting go, I give my mind a rest and my heart full attention. I think
less and experience more. I relax and breathe deeply. I let go and trust
God. I am renewed and at peace.
Do
not worry about anything, but in everything by prayer and supplication
with thanksgiving let your requests be made known to God.—Philippians
4:6
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