Anytime is a good time to go within.
Jesus did not limit prayer to a specific time or place, and neither do I. Any time, day or night, I go within and pray. As the sun rises each morning and I awake, I go within to align with Spirit. I set an intention for myself around the qualities I am willing to embody—peace and harmony, gratitude and joy, compassion and kindness. During the day, I may step aside from my routine to once again go within for reflection or guidance. Just a few moments of connection with God centers me. As the sun sets and I prepare for sleep, I turn within once more simply to enjoy the peace and quiet and to reflect upon my day with gratitude. God is with me always, and anytime is a good time to pray.
During those days he went out to the mountain to pray; and he spent the night in prayer to God.—Luke 6:12