My mind and body are whole, well, and strong.
When
I am in optimal health, my body works like a well-oiled machine, with
smooth efficiency. I fuel my body by eating nutritious foods and keep it
in good shape by exercising on a regular basis. Walking or running,
sitting or standing, I am aware of my body’s miraculous ability to
adjust to what I am doing. But I am more than just my physical
body. A healthy mind is equally important to my overall well-being. I
exercise my mind and keep it active by participating in lively
conversations, learning new things, and through prayer. I open my
heart to God, and give thanks for a healthy mind, body, and spirit. God
heals what needs to be healed, tuning me up for greater blessings ahead.
To set the mind on the Spirit is life and peace.—Romans 8:6
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