My mind, body, and spirit act as one powerful force for good.
My
mind thinks thoughts of fear and limitation or love and possibility; my
body responds to its environment within and without; and my spirit
permeates all that comprises me. My mind, body, and spirit are in
constant communication with one another. If I feel discomfort in my
body, I find physical comfort by mentally affirming health and vitality,
and the divine in me responds. The body contains the wisdom of
Spirit and by listening to its expressions, I can glean helpful
information. When I am unsure of my body’s message, I breathe into the
sensation and ask it what it is trying to say. With deep appreciation, I
listen to my mind, body, and spirit.
If
then your whole body is full of light, with no part of it in darkness,
it will be as full of light as when a lamp gives you light with its
rays.—Luke 11:36
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