I relax into life today!
How
often do I allow myself the blessing of relaxation—the type of
restfulness when I feel that divine sense of ease and utter contentment?
At any time I can relax into the presence of God by making a divine
shift in how I use my time. If I am waiting in line, I check in
with my muscles, releasing any built-up tension there. In moments
between activities, I take a power pause with a few consciously
connected breaths. I inhale deeply, feeling cleansing air enter my
lungs, and exhale fully, experiencing welcome release. I whisper a
prayer of appreciation for the simple and ever-changing beauty of
nature. No matter where I am or what I am doing, I can rest in the assurance that all things happen within the Divine.
He said, “My presence will go with you, and I will give you rest.”—Exodus 33:14
No comments:
Post a Comment