God is my help in every need.
At any time I can shift my attention to peaceful thoughts by stopping and pausing to breathe. Inhaling deeply, I pray: I am never separate from God. God is my help in every need. Exhaling slowly and deliberately, I release any stress my body may be holding and relax. I then surrender any limiting perspective to God. Prayer is a divine connection that enables me to move through any challenging time. Knowing that God is always with me allows me to move forward in my life with a brighter perspective. Any dark cloud symbolically lifts and feelings of worry begin to fade, leaving my heart filled with gratitude. I feel comforted when I affirm: God is my help in every need.
I am not alone because the Father is with me.—John 16:32