I Bring My Mindful Attention To Every Moment Of The Day.
So many things can pull my attention away from what I’m choosing to do. I may be tempted to think I am able to multitask and do several things at once. But I am able to do only one thing at a time, and if I try to do too much at once, I will likely feel frazzled and not do any of them especially well. Today I practice mindfulness, giving deep attention to one thing at a time. As I give my full attention to whatever I am doing, time expands and I find I am able to spend my time and attention more efficiently, free from distraction. My mindful attention reminds me of my innate powers of focus and concentration. As a divine being, I am not at the mercy of the demands of the world. I direct my attention mindfully, where and how I choose.
But all things should be done decently and in order.—1 Corinthians 14:40
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