I rest in God’s love and peace.
The
presence of Spirit in my life brings peace and contentment. The
knowledge that the fullness of God is deep inside me is also
restorative. It allows me to feel renewed in a way that nothing else
can. However hectic life seems, I have only to turn within to find the
calm I need. I breathe deeply and affirm that Spirit fills me with peace
and tranquility. This short meditation may be all I have time for right
now but it is enough to make me feel centered in God. I am now able to
move on with my day with a sense of relaxation and lightness of being. To rest in God is to connect with the spiritual presence within me.
When I take time in prayer and meditation, I can feel the movement of
Spirit. I am rested and renewed.
Therefore my heart is glad, and my soul rejoices; my body also rests secure.—Psalm 16:9
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