I Honor My Needs And Treat Myself With Loving-Kindness.
Feeling stuck, bored, or tempted to indulge in unhealthy habits is my signal to prioritize self-care. I realize if I neglect my needs, I won’t be able to care for anyone else, especially those who depend on me. I pay attention as my soul communicates to me through my feelings of longing. I may crave time in nature, my favorite music, or the company of close family and friends. I honor myself through my commitment to self-care. I start my day in prayer feeling gratitude for the precious gift of life. I honor this gift with restful interludes, good and nutritious food, and plenty of exercise. Through my self-care practices, I strengthen my awareness of my divine identity and declare infinite life is flowing through me.
My presence will go with you, and I will give you rest.—Exodus 33:14
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