I find the comfort I seek when I go within.
Whenever
I feel uneasy, it is natural to seek comfort. Instead of trying to
escape or avoid these feelings, I accept the invitation they offer—to
get to the core of why I am feeling them. The bravery to take this
exploration comes when I remember I am never alone. God is all there is,
and I am a part of that Allness. I am living and breathing within God,
and the presence of God within me gives me the strength to face
anything. I take a breath. If I feel fearful or angry, I breathe and ask myself
why I feel this way. Bringing my awareness into my heart, I allow love
to course through my body with each heartbeat. I relax and let go of the
tension that comes with resisting. I find the comfort I seek when I go within.
I am your God; I will strengthen you, I will help you.—Isaiah 41:10
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