My Heart Is Light And My Life Is Peaceful.
My experience of life depends on my attitude toward it. If my obligations and concerns are weighing heavily on me, I turn to the wisdom of my heart. Here, there is only peace and love. In prayer, I feel this love flow from my heart throughout my body and mind. Life-affirming, positive feelings are a balm for my mind and body, soothing and comforting me. When I return to the activity of my daily life, I feel lighthearted. My concerns now pass through my mind like clouds in the sky. Life feels full of possibility, and I feel full of hope. Meeting life with a light heart helps me keep my cares and worries in perspective. I return again and again to my heart’s wisdom and carry it into the world.
A glad heart makes a cheerful countenance.—Proverbs 15:13
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